Ok, so I’ve been using a pedometer and trying to increase my steps.  I didn’t hit my goal today.  I only managed about 7200 steps instead of 8000, which is still less than the 10,000 I should be walking for my health.  I am making progress on other aspects as well.  But I still need […]

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Someone said something, that I’ve heard over and over the last couple of weeks.  I don’t remember offhand who said it, but it basically goes ‘doing the same thing over and over and expecting different results is the definition of insanity’ Guess it’s time to change what I’m doing, otherwise my results will be the […]

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