Journaling for Mental Health

I had a regular checkup last week. I said something about losing Nick, and he suggested counseling to find a way to cope.

I don’t need to see someone else to find a coping mechanism. I’ve always written to sort through things. I’ve always done that with my writing.

Unfortunately, I haven’t done much writing lately. I think it’s time to start that back up. Hopefully that will mean posting here more.

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