February 15th, 2024 at 12:53pm |
A friend showed me this today, and I had to laugh. It just fits so much of what you see online. I’m still struggling with journaling every day. I’m going to keep trying for now. I need to get some of these thoughts out of my head because my emotions feel heavy when I don’t. […]
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February 12th, 2024 at 3:52pm |
I had a regular checkup last week. I said something about losing Nick, and he suggested counseling to find a way to cope. I don’t need to see someone else to find a coping mechanism. I’ve always written to sort through things. I’ve always done that with my writing. Unfortunately, I haven’t done much writing […]
Read the rest of Journaling for Mental Health